– SELF LOVE//SELF DEVELOPMENT//MINDSET

Self-love is the foundation of recovery, self-growth, and manifesting your dreams.

VIDEOS
MOTIATIONAL VIDEO https://www.youtube.com/watch?v=xImqF2-oaf8
TED X TALK https://www.youtube.com/watch?v=4tkkL9w2pw8
TED X TALK https://www.youtube.com/watch?v=WEHEMqmz_qg

BOOKS
The 5AM Club
The Power of Now
You are Badass at making Money
The 4 Agreements

EBOOKS I LOVED
Loni Jane ;
 http://www.feelthelean.com/ebook-2019/

FEMINITY
BOOK TO READ : Taking Charge of Your Fertility

DOCUMENTARIES
The Secret

– YOGA//EXERCICES

My favorite Youtube CHANNELS
MADFIT ; https://www.youtube.com/channel/UCpQ34afVgk8cRQBjSJ1xuJQ
BOHO BEAUTIFUL ; https://www.youtube.com/boho+beautiful

Go to your local Gym ! Participate to classes 😉

use CRONOMETER to track calories and nutrients.
use DAILY DOZEN app for tracking amount and type of food required for thriving on a plant based diet. 

– ZERO WASTE LIVING GREEN

PRODUCTS I USE
REUSABLE BOTTLES – recycled or bought -> SIGG Bottles
REUSABLE COFFEE CUP -> STOJO, EcoffeeCup …  
BAMBOO TOOTHBRUSH -> local health store or Bio Shop 
MENSTRUAL CUP -> local health store or Bio shop 
STAINLESS STEEL RAZOR -> Bio shop, Zero Waste shop 
COTTON PADS -> Handmade or Bio shop 

INSPIRATIONAL PEOPLE 
NaturellementGreen
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– PHOTOGRAPHY/VIDEOS/TIPS 

CHANNELS
Sorelle Amore ; 
https://www.youtube.com/user/SorelleIAm
Jessica Kobeissi ; https://www.youtube.com/user/jessicakphoto

SOME OF MY FAVORITE PHOTOGRAPHERS
Alessio Albi
Marta Bevacqua

Mikael Aldo
Kindra Nikole
Jean Philippe Lebée
Solène Jakovsky
Jonna Jinton
Brice Portolano

– MOTIVATION!/INSPIRATION

  

VIDEOS
https://www.youtube.com/watch?v=ZXsQAXx_ao0&t=1s&frags=pl%2Cwn
https://www.youtube.com/watch?v=d4ufWg6FKms

INSPIRATIONAL CHANNELS
IMAPCT THEORY ;
https://www.youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA

INSPIRATIONAL PEOPLE 
Ice Man 
Yuval Noah Hararri 
JIm Carrey 
Loni Jane